Anxious people have more difficulty tuning out distractions and require more time to shift their attention from one task to another, a new study has found.

Baptist Hospital, Miami, FL, 5/07/2009

We hear a lot about fat, cholesterol, and heart disease these days. Sometimes it’s hard to know what to believe. This fact sheet will help you understand why it’s a good idea to choose a diet that is low in fat, saturated fat, and cholesterol.